Episode 43: Rebel Recap: Men’s Mental Health Mash-Up 2023

by | Nov 30, 2023

Today’s episode is different!

We are nearing the end of Movember, and on today’s programme, we want to end the month by focusing on men’s health and revisiting some of the discussions we’ve had on the podcast.

This episode is a compilation of the inspiring stories of the men who have been on the podcast since we started. We appreciate the honesty and openness of each of these people, and we hope that this will give hope to anyone listening to this—letting you know that you are not alone.

Let’s dive in!

Here are the highlights:

  • (13:07) It’s one thing saying it, it’s another thing living through it!
  • (25:40) My D.E.S.K policy
  • (34:02) Do you know where to go to ask for help?
  • (48:02) The scars of experience generally help people to develop resilience
  • (59:51) The support network

Take the Aurora 360 Quiz: How Effective Is Your Company’s Wellbeing Strategy?

Ngozi Weller

Ngozi Weller is a culture change consultant and an ICF accredited coach who helps build resilience into your business by creating psychologically safe workplaces that enable employees to thrive.

Obehi Alofoje

Obehi is a psychologist and culture change consultant who helps senior HR and business leaders reduce employee burnout, absenteeism & talent attrition through mental wellbeing strategy, training & coaching.

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