This week we’re talking to Ruth Kudzi.
Ruth is the founder of Optimus Coach Academy, has her own coaching business and is a bestselling author and podcaster.
Her goal is to help people understand themselves and live a more fulfilling life.
In this episode, we’ll share some honest and practical insights into why the modern workplace needs to embrace and create sustainable cultures around wellbeing.
Highlights
(14:32) What do we want to change
(18:21) Leaders modeling wellbeing
(20:58) Value happiness
(27:40) Danger zone!
(32:57) Creating cultures for the future
(34:13) Be brave enough
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