Episode 76: Charlotte Lockhart – How Does The Four Day Work Week Impact Wellbeing

by | Jul 18, 2024

Episode 76: Charlotte Lockhart – How Does The Four Day Work Week Impact Wellbeing

by | Jul 18, 2024

This week, we dive into the transformative potential of a four-day workweek with Charlotte Lockhart, co-founder of 4 Day Week Global. 

Charlotte shares her journey, insights from global trials, and how a reduced work schedule can boost productivity and well-being. 

We discuss impacts on gender balance, mental health, and overall happiness in the workplace. 

Join us as we explore why working smarter, not longer, is becoming a game-changer for businesses and employees alike. 

Let’s get this rebellion started!

Highlights:

(4:39) Reducing work hours and improving wellbeing in the workplace

(11:55) Mental health and well-being before and after the pandemic

(19:45) Work-life balance and employee well-being

(26:11) Reducing work hours to improve work-life balance and productivity

(30:34) Workplace well-being

Find out more:

4 Day Week Global HERE.

Mental State of the World Report 2023 HERE.

World Happiness Report 2024 HERE.

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Obehi

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Ngozi Weller

Ngozi Weller is a culture change consultant and an ICF accredited coach who helps build resilience into your business by creating psychologically safe workplaces that enable employees to thrive.

Obehi Alofoje

Obehi is a psychologist and culture change consultant who helps senior HR and business leaders reduce employee burnout, absenteeism & talent attrition through mental wellbeing strategy, training & coaching.

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