Episode 46: Personal Reflections A look Back On 2023

by | Dec 21, 2023

It’s been a busy year, and we have done some incredible things and gone through a lot in our personal and professional lives!

As we approach the end of this year, we are engaging in our own reflections. In this episode, we share some of the highs and lows. We will also look ahead to the next year and share what we hope it will bring.

Let’s dive in!

Here are the highlights:

  • (05:09) There have been some really key highlights
  • (08:41) It’s been such a privilege to start to build this community of wellbeing rebels
  • (14:41) Come to work and go home happy, healthy, productive and fulfilled.
  • (19:08) “Caring for myself is not self-indulgent, it’s self-preservation…”
  • (24:58) The work hasn’t really been done!
  • (30:39) Support around reflective practices so they don’t burn himself out

Take the Aurora 360 Quiz: How Effective Is Your Company’s Wellbeing Strategy? 

Ngozi Weller

Ngozi Weller is a culture change consultant and an ICF accredited coach who helps build resilience into your business by creating psychologically safe workplaces that enable employees to thrive.

Obehi Alofoje

Obehi is a psychologist and culture change consultant who helps senior HR and business leaders reduce employee burnout, absenteeism & talent attrition through mental wellbeing strategy, training & coaching.

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