


Episode 14: Black Mental Health – Breaking The Stigma Surrounding the Strong Black Stereotype
I felt compelled to admit that I had been a victim of systemic racial discrimination and unconscious bias in the workplace. I felt like because I couldn’t prove anything and because it was too easy to argue against any different treatment of me based on my race,...
Episode 13: Create A Culture Of Wellbeing, Even In Small Businesses – Nick Shepherd
This week I’m joined by Nick Shepherd, the Business Development and Partnerships Manager at GC Business Growth Hub, which is an award-winning, commercially driven enterprise that supports small businesses. Nick knows small businesses! He knows all about their...
Episode 12: The Rise of the New Leader – Your Secret Weapon in the War Against Burnout
When I started my corporate career, I’d been taught that a good manager was someone who recognises and nurtures the potential of their employees and understood that employees were individuals, rather than numbers or roles. But unfortunately, my expectations turned out...
Episode 11: Ruth Kudzi Interview: Developing A Coaching Mindset In Leadership
This week we’re talking to Ruth Kudzi. Ruth is the founder of Optimus Coach Academy, has her own coaching business and is a bestselling author and podcaster. Her goal is to help people understand themselves and live a more fulfilling life. In this episode, we’ll share...